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Psychotherapy for Life’s Inflection Points
I provide psychotherapy for adults navigating difficult periods, major decisions, and meaningful transitions in life and work. Clients may come to therapy feeling stuck, facing personal, career, or financial concerns, or seeking a more fulfilling, sustainable, and values-aligned life.
I often work with people whose professional lives involve substantial responsibility, complexity, and consequence. You may be accustomed to analyzing difficult problems, making decisions under uncertainty, or being relied upon by others, yet find that your own career, relationships, finances, or sense of direction cannot be resolved through expertise or effort alone.
Specific areas of expertise
Within my broader practice, I have specific expertise in life transitions and the psychological dimensions of career and finances.
These concerns often overlap: a career decision can have financial and relational consequences; a change in income can affect identity, security, and family dynamics; and a major transition can raise broader questions about what matters and what comes next.
A whole-person approach
My practice addresses a broad range of psychological concerns. I seek to understand both what brings you to therapy and how it relates to your identities, experiences, cultures, relationships, work, values, history, and circumstances.
Depending on what is most useful to you, therapy may involve exploring personal and relational patterns, clarifying your goals and values, strengthening coping and decision-making skills, and taking meaningful action toward greater clarity, flexibility, and well-being.
In-person and virtual therapy
I offer in-person therapy at my Dupont Circle office in Washington, D.C., as well as virtual therapy for clients in D.C., the broader DMV area, and participating PSYPACT states.
Finding the right fit
Whether you are new to therapy or already know what works for you, finding the right therapist can feel daunting. This website will help you learn more about me, my approach to therapy, and whether we might work well together.
“What you are to be, you are now becoming.”
~ Carl Rogers